Keeping seniors active and engaged:
Moving into an adult family home has a new connotation these days. It is not seen as a last resort, or giving up. Instead it is a positive step on a life journey. Here we discuss some ways life in an adult family home keeps seniors active and engaged, which can help slow the aging process. 
Physical activity that is tailored to seniors is one of the best ways to keep them feeling good and staying happy. Being active in fun group settings can help seniors manage arthritis, keep their circulation healthy, and maintain their mental sharpness. Whether it’s walking, gardening, or yoga, physical activities help keep our spirits up and our minds young.
Social interaction has been proven to help combat depression. While depression can be a contributing factor in many health problems, keeping an active social calendar helps to keep depression at bay. In an adult family home there is a good variety of social events, activities and programs that appeal to seniors and keep them stimulated and engaged.
Daily household chores and responsibilities can get to be too much for seniors as they age. Living in an adult family home can relieve that burden. The daily activities are designed with the residents in mind, tailored to their needs and abilities. And the arduous tasks of home maintenance and upkeep are taken care of by the staff.
Staying active and engaged in an adult family home can enable residents to maintain a high quality of life, and look forward to many healthy years to come.